Privacy Policy

Information We Collect

We collect the information you choose to submit through the forms on this website. The consultation inquiry form may include:

• Name
• Email address
• Phone number
• Service or program interest
• Preferred training location
• Your fitness goals
• Training experience level
• Age range
• General injury or limitation context you choose to share
• Your message

The newsletter and free-guide forms collect an email address only.

Forms also process basic anti-spam signals to block automated submissions. Our website host may keep standard server logs, such as IP address and browser type, for security and reliability.

Please do not submit confidential medical information through this website. Anything you share about injuries or limitations is general training context, not a medical record or a diagnosis.

How We Use Your Information

We may use your information to:

• Respond to consultation requests
• Communicate about personal training services
• Schedule calls, sessions, or appointments
• Deliver free guides, updates, or email content
• Provide relevant fitness information
• Improve website performance and user experience
• Maintain business records
• Protect website security
• Comply with legal, accounting, or business obligations

Fitness and Health Information

If you submit information about your health, injuries, goals, training history, or limitations, we use that information to better understand your situation and determine whether personal training services may be appropriate.

J. NyQuist Personal Training is not a medical provider, physical therapy clinic, or healthcare facility. Information submitted through this website does not create a doctor-patient, physical therapist-patient, or medical provider relationship.

Do not submit sensitive medical information through website forms or email unless you understand that standard online communication may not be fully secure.

Email Communication

If you submit your email address, request information, download a guide, or opt in to updates, we may send emails related to personal training, fitness education, scheduling, services, promotions, and local updates.

You may unsubscribe from marketing emails at any time by clicking the unsubscribe link in an email or by contacting us directly.

Every email includes an unsubscribe link, and you can also unsubscribe by contacting us directly. We do not sell our email list.

Cookies

This website does not currently run analytics software, advertising trackers, or marketing pixels. Cookies may be set only where they are needed for the site and its forms to work, including spam protection.

You may disable cookies through your browser settings. Some website features may not function properly if cookies are disabled.

Third-Party Services

We may use third-party service providers for:

• Website hosting
• Email delivery through MailerLite
• Contact and inquiry form processing
• Spam protection

These third parties may collect or process information according to their own privacy policies.

We are not responsible for the privacy practices of third-party websites, platforms, or services.

How We Protect Information

We take reasonable steps to protect personal information from unauthorized access, misuse, disclosure, or loss.

However, no website, server, email system, or online transmission method is completely secure. We cannot guarantee absolute security.

How Long We Keep Information

We may keep personal information for as long as necessary to:

• Respond to inquiries
• Provide services
• Maintain records
• Comply with legal obligations
• Resolve disputes
• Manage email subscriptions
• Improve business operations

You may request that we update or delete your information, subject to business, legal, accounting, or recordkeeping requirements.

Your Privacy Rights

Depending on where you live, you may have rights to:

• Request access to personal information
• Request correction of inaccurate information
• Request deletion of personal information
• Opt out of marketing emails
• Ask questions about how your information is used

Children’s Privacy

This website is intended for adults. We do not knowingly collect personal information from children under 13.

If we learn that information from a child under 13 has been collected, we will take reasonable steps to delete it.

External Links

This website may contain links to third-party websites, tools, products, platforms, videos, articles, or services.

We are not responsible for the privacy practices, content, accuracy, policies, or actions of third-party websites.

Changes to This Privacy Policy

We may update this Privacy Policy from time to time. The date at the top of this page will be updated when changes are made.

Your continued use of the website after changes are posted means you accept the updated Privacy Policy.

Contact

Questions about this Privacy Policy may be sent to: